{"product_id":"craft-butter-beans-in-brine-400g","title":"Craft Butter Beans in Brine (400g)","description":"\u003cp\u003eButter beans, also known as lima beans, were a dietary staple for Native Americans due to their rich content of protein, fiber, iron, and B vitamins. They are low in calories and fat, making them an excellent choice for weight management and as a healthy alternative to fatty meats. With only 77 calories and one gram of fat per 1\/2-cup serving, they are also a good source of healthy carbohydrates, providing 17 grams per serving. Butter beans contain 6 grams of protein per 1\/2 cup, although they need to be paired with other foods like rice or seeds to become a complete\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/www.livestrong.com\/article\/248233-butter-beans-nutrition-facts\/\u003c\/p\u003e\n\u003cp\u003e protein. They are rich in essential minerals such as manganese, iron, zinc, magnesium, potassium, and phosphorus, and provide B vitamins necessary for energy production. The high fiber content of butter beans—53% of the recommended daily intake per 1\/2 cup—supports digestion, reduces cholesterol, and may lower the risk of heart disease, diabetes, and certain cancers\u003c\/p\u003e\n\u003c!----\u003e","brand":"YUMM GQ","offers":[{"title":"Default Title","offer_id":45933003931888,"sku":"","price":30.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7082\/0336\/files\/FRU057.jpg?v=1716290710","url":"https:\/\/yummgq.com\/products\/craft-butter-beans-in-brine-400g","provider":"YUMM GQ ","version":"1.0","type":"link"}