Wellness
The art of mindful eating
Discover how slowing down and savoring each bite can transform your relationship with food and nourish both body and soul.
Our Journey...
Kim & Jaun (we) started in 2014 by cooking and baking first for ourselves and then for friends. We where following the Banting diet from Tim Noakes and found that if we tweak some of the recipes and still stay within the rules we could make the food taste delicious! Our friends wanted more and more so we supplied them on order and they picked up from our house. This became a little frustrating and logistical headache, we then decided to open Yumm. First in Main road with a small 12m sqr shop. This grew to 28m sqr within a year and in December 2022 we moved to MOFFET ON MAIN into our beautiful 100m sqr Shop.
We would love to see you there. Stop by and see what will blow your mind!
-
Keto
Keto CollectionKeto is short for ketogenic, which refers to a metabolic state where your body burns fat for energy instead of carbs.
This diet has been shown to be effective for weight loss and improving certain health conditions.
-
Banting
Banting CollectionBanting is a low-carb, high-fat diet that can help with weight loss and overall health. Many people have found success with the Banting diet due to its focus on real, whole foods and minimal processed ingredients.
-
Vegan
Vegan CollectionA vegan diet is a plant-based diet that excludes all animal products. People may choose a vegan lifestyle for reasons like ethical concerns, environmental sustainability, and health benefits.
-
Diabetic
Diabetic CollectionA diabetic-friendly diet typically involves monitoring carbohydrate intake, choosing foods with a low glycemic index, and balancing nutrients to maintain overall health.
Checkout our range of diabetic-friendly products!
Nutrition
Plant-based protein sources
Recipes
Summer salad inspiration
Lifestyle
Morning rituals
Health
Gut health basics
Sustainability